Listen to 300+ podcasts by best-selling authors, published Wednesday, 4pm EST!

Humor and Health

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Behavioral Psychology and other Psychology Degree topics.

Humor and Health

Researchers say that laughter seems to have a similar cardiovascular effect as aerobic activity. Don't replace aerobic activity, but engage in humor and you'll increase blood flow. Researchers suggest 15 minutes of laughter per day.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Psychology Degree Tip Site? Request a Tip Now!

Guru Spotlight
Jolyn Wells-Moran
Buy My Book