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Seek balance in your schedule, even though it may often be difficult to fully achieve it. You may need to cut down your work hours, take fewer courses or limit your social and other leisure activities more than you're accustomed to. You don't need to cut any of these out completely, though, and you shouldn't eliminate even your social and leisure time altogether. At least a few hours of weekly leisure and social life are necessary to regeneration, providing energy for your academic work.
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Jolyn Wells-Moran |